Recipe: Kale Cabbage Stew

Ingredients:
1/2 bunch of kale chopped
1/2 cabbage chopped
1 chopped onion
1 can tomato sauce or canned tomatoes
1 cup cooked couscous
1 tsp cayenne pepper

Directions:

1. Fry the onion with the cayenne pepper and couscous.
2. Add the rest of the ingredients, mix together, put on low, and cover for 10 minutes
3. Mix and serve over rice.